Prepare To Push™ - Online

Essential info for expecting women and anyone who works with them.

Optimizing The Pelvic Floor for Birth - A Guide to 'Down There' For Doulas - Online

Advance yourself as a doula and set yourself apart from the rest with this course.

Bellies Inc Online Theory - Diastasis and Pelvic Floor Foundations

For anyone looking to expand their knowledge about the female core and pelvic floor. It is also a mandatory pre-req for anyone wanting to certify as a Core Confidence Specialist with us.

Live - 2 Day Core Confidence Specialist Course - Toronto August 16/17 2017

Live - 2 Day Core Confidence Specialist Course - Toronto Nov 18/19 2017

Core Confidence Specialist - Level 2 - Online

Open to all graduates of the Core Confidence Specialist Certification. Learn to assess your clients' readiness to progress and over 50 new exercises to use!