Set Yourself Apart From The Rest

Your training and resources are essential needs of your clients. Level up your knowledge with the Bellies Inc training.

  • Go deep into the anatomy and function of the pelvic floor and inner core

  • Learn why diastasis recti is not just a vanity thing

  • Guide your client to movement practices that support and optimize birth

Be the ultimate resource and support

  • Go beyond birth and postpartum support - learn the in's and out's of the pelvic floor and deep core

  • Learn about the philosophy of Mother Roasting and postpartum belly wrapping

  • Set your clients up for the essentials in postpartum recovery and recommend a return to function plan

You'll Gain A Solid Understanding Of...

  • The biomechanics of birth and how to protect the pelvic floor and abdomen

  • The role of specific exercises in the maintenance of core function, optimizing birth and restoring form and function postpartum

  • The importance of the first 6-8 weeks postpartum and how what your client does in that time will set themselves up for core and pelvic health for life


  • Is this course right for me?

    If you are a doula...then YES! ;-) You already have a knowledge about birth and postpartum support from your doula training but this course takes a deeper look at form and function as it relates to pregnancy and birth. You are an invaluable resource and your clients look to you for guidance and advice. Having an in depth knowledge of the female core and pelvic floor and how pregnancy and birth influence it is incredible knowledge you can pass on to your clients! Women are becoming much more aware of the pelvic floor and diastasis recti and want to work with professionals who are trained and who can guide them through their journey to motherhood.

  • Do I need to have a fitness background?

    No, this course is not training you to teach fitness to your clients. It will show you the exercise recommendations you can make to your clients as well as movement practices you can suggest but you will not be teaching or training them (unless you do have fitness training in which case this will compliment that).

  • Do you offer this as a live course?

    Currently this course is only available online but we are looking to add in person dates in 2019.


  • Kim Vopni


    Kim Vopni

    Kim Vopni is a self-professed pelvic health evangelist and is known as The Vagina Coach.  She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child.   Kim is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause.  She is also a co-founder of Bellies Inc (a division of Pelvienne Wellness) which designs and manufactures the Ab System for pregnant women. She created the Core Confidence Specialist Certification with her co-founders at Bellies Inc and continues to certify fitness and allied health professionals through live and online courses. She is the founder of Kegels and Cocktails™  - a women’s health event designed to empower and educate women on the importance of pelvic health. She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys.  Kim has been featured in The Globe and Mail, Canadian Family, Today's Parent, BC Living Magazine, and Optimyz Magazine.


  • I would recommend this course to every doula I come across.

    Mayson Schumann

    Absolutely amazing. I would recommend this course to every doula I come across. I learned so much and feel very well informed. Thank you Bellies Inc. Educati...

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    Absolutely amazing. I would recommend this course to every doula I come across. I learned so much and feel very well informed. Thank you Bellies Inc. Education!!

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